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Mobile Phones: Safety or Convenience?

Government Admits: 'We don't know whether they are dangerous' Mobile phone users have been advised by the UK Gov...
Read moreMy Story: Proof of the Pudding

I’d felt unwell for almost 3 years with constipation and bloating. I felt as if my "battery had gone flat". Work ...
Read moreMy Story: Soap Opera

My reactions started a couple of years ago. I had just moved into a brand new flat when I started feeling really ...
Read moreMy Story: Computer Problem
About 6 years ago, aged 16, I used the computer about 10 hours per day for a number of years. I wanted to be a so...
Read moreWhat is Electrical Sensitivity?

As the amount of electromagnetic pollution increases, more people are developing Electrical Sensitivity. About 2....
Read moreAllergy or Intolerance?

The difference between food sensitivity, allergy and intolerance can be confusing. The word 'allergy' is commonly...
Read moreElimination Diets

The elimination diet is a way of identifying which foods may be causing adverse reactions. Managed properly it ca...
Read moreSensitivity Diary

Feeling ill and don't know why? Keeping a detailed diary can be one of the cheapest and most accurate ways of dia...
Read moreCoping with Food Intolerance

Being intolerant of most foods means relying heavily on the few foods you have left. Unfortunately, eating excess...
Read moreFood Substitutes

Once a suspect food is excluded from your diet, you should notice an improvement of symptoms within 1-2 weeks. Re...
Read moreReintroducing Food

As your body chemistry changes so will your intolerances. It is sensible to be a little cautious, but you may wel...
Read moreThe Underlying Cause

A rotation diet can help to manage food intolerance, but it is not a cure. At the same time as reintroducing food...
Read moreWhere to Begin?

In medical terms, food intolerance is not the same as food allergy. Although they can both have extremely unpleas...
Read moreAn Allergy Free Bedroom

Reducing allergens in the bedroom should significantly improve the quality of sleep, especially as the bedroom is...
Read moreImprove Your Health

If you're suffering from a variety of unexplained symptoms - sensitivity to foods, chemicals or electrical produc...
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